Writing about writing. Funny concept, I was sitting here thinking…. I want to write but I don’t know what to write about. So write about writing it is. Hahaha

I believe writing is very beneficial for mental health. It is like a counciling session with yourself. Me I can write all the bad situations, thoughts, feelings, emotions. I can then try to understand why it is the way it is. If there is no answer at the moment then I am meant to wait for that answer.

Writing for me is very instantanious. Unless I don’t have a paper and a pen with me. I have to wait to write it down. You know when you feel like you have to do something and you are unsure why. Hahaha thats me with writing.

I had a conversation with a friend today about journaling. Her doctor reccommended it, I said yes. She said she thought about myself, her son, and daughter in those moments. We also talked about how we give such good positive advice to others but not ourselves. This is true, All the positive, kind words that we say to others. We can turn that advice around and use it ourselves. Pretty cool. Hahaha

The most simplest thing, writing, or if you don’t write make audios. There are different ways to express yourself to yourself. Always remember to stay kind to yourself because you are most important!

Stay Shining

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